Sunday 1/20/19

Sunday 1/20/19

Sunday 1/20/19

WOD:

As many rounds as possible in 18 minutes of

5 Bear Complex
90 Sec Plank
4 Bear Complex
1 min Hang
3 Bear Complex
30 sec Handstand Hold
2 Bear Complex
15 Sec L-Sit

135/95

By | 2019-01-20T08:53:43+00:00 January 20th, 2019|WOD|Comments Off on Sunday 1/20/19