Monday 9/9/19

Monday 9/9/19

Monday 9/9/19

WOD:

For Time

50 Kettlebell Swings 53/35
40 Push Ups
30 Pull Ups
20 Med Ball Cleans 20/14
10 Burpees

At the top of every minute compl

By | 2019-09-08T20:16:44+00:00 September 8th, 2019|WOD|0 Comments