Monday 8/27/18

Monday 8/27/18

Monday 8/27/18

WOD:

2 Rounds for Time of

30 Dumbbell Thrusters 2-40’s/2-25’s
25 Burpees
20 3” Deficit Handstand Push Ups
15 Strict Pull Ups
10 30” Box Jumps
5 Bar Muscle Ups

By | 2018-08-26T19:10:26+00:00 August 26th, 2018|WOD|Comments Off on Monday 8/27/18