Monday 8/19/19

Monday 8/19/19

Monday 8/19/19

WOD:

For Time

15-12-9 reps of
Front Squats
Pull Ups

Rest 2 minutes

15-12-9 reps of

Rest 2 minutes

15-12-9 reps of
Hang Power Clean and Jerks
Push Ups

By | 2019-08-18T19:16:07+00:00 August 18th, 2019|WOD|Comments Off on Monday 8/19/19