Monday 8/13/18

Monday 8/13/18

Monday 8/13/18

WOD:

“Samuels”

5 Rounds for Time of

12 Pull Ups
23 Box Jumps 20”

Athletes must complete a total of 85 Power Cleans 135/95lbs throughput the workout, to be broken up in any manner, any sets they choose.

By | 2018-08-12T19:22:50+00:00 August 12th, 2018|WOD|Comments Off on Monday 8/13/18