Monday 4/8/19

Monday 4/8/19

Monday 4/8/19

For Time

10-9-8-7-6-5-4-3-2-1 reps of
Front Squats 135/95

After each round complete

3 Strict Pull Ups
4 Ring Dips
5 Toes to Bar
7 Push Ups

By | 2019-04-07T19:34:34+00:00 April 7th, 2019|WOD|0 Comments