Monday 12/3/18

Monday 12/3/18

Monday 12/3/18

WOD:

2 Rounds for Time of

25 Pull Ups
25 Overhead Squats 95/65
25 Devil Press 35’s/25’s
25 Ring Dips
25 Sumo Deadlift High Pulls 95/65
25 Weighted Burpee Box Over 20” 35’s/25’s

By | 2018-12-02T19:59:12+00:00 December 2nd, 2018|WOD|0 Comments