Monday 1/20/20

Monday 1/20/20

Monday 1/20/20

WOD:

20 Toes to Bar
40 Sumo Box Jumps 20”
60 Strict Sit Ups (anchored)

2 Rounds
10 Toes to Bar
20 Sumo Box Jumps 20”
30 Strict Sit Ups (anchored)

4 Rounds
5 Toes to Bar
10 Sumo Box Jumps 20”
15 Strict Sit Ups (anchored)

By | 2020-01-19T20:30:32+00:00 January 19th, 2020|WOD|Comments Off on Monday 1/20/20