Monday 1/14/19

Monday 1/14/19

Monday 1/14/19

WOD:

For Time

150 Lunge Steps
125 Strict Sit Ups(anchored)
100 Push Ups
75 Deadlifts 95/65
50 Push Press 75/55
25 Strict Pull Ups

By | 2019-01-13T19:26:48+00:00 January 13th, 2019|WOD|0 Comments