Friday 9/14/18

Friday 9/14/18

Friday 9/14/18

WOD:

For Time

100 Cal Row
80 Jumping Pull Ups
60 Wall Ball Shots
40 Dumbbell Burpees 35/20
20 Strict Chest to Ring Pull Ups

By | 2018-09-13T20:27:19+00:00 September 13th, 2018|WOD|Comments Off on Friday 9/14/18