Friday 8/24/18

Friday 8/24/18

Friday 8/24/18

WOD:

“JT”

21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups

In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan last week.

“My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today.” Erin Taylor

By | 2018-08-23T20:14:58+00:00 August 23rd, 2018|WOD|Comments Off on Friday 8/24/18