Friday 7/6/18

Friday 7/6/18

Friday 7/6/18

WOD:

For Time

100 Hang Power Clean and Jerks 75/55

At the top of every minute perform 8 Weighted Jumping Lunges 35-lb/25-lb Dumbbells L+R=2

By | 2018-07-06T06:19:26+00:00 July 5th, 2018|WOD|0 Comments