Friday 5/3/19

Friday 5/3/19

Friday 5/3/19

WOD:

4 Rounds Each for Time of

1 min Plank
15 Ovehead Squats 75/55
10 Strict Toes to Bar
5 Muscle Ups

Rest 90 seconds

By | 2019-05-02T20:36:27+00:00 May 2nd, 2019|WOD|Comments Off on Friday 5/3/19