Friday 3/1/19

Friday 3/1/19

Friday 3/1/19

WOD:

5 Rounds each for Time of

12 Burpee Box Jumps 20”
8 Atomic Sit-ups 45/35
4 Muscle Ups

Rest 2 Minutes.

By | 2019-02-28T21:13:11+00:00 February 28th, 2019|WOD|Comments Off on Friday 3/1/19