Friday 2/15/19

Friday 2/15/19

Friday 2/15/19

WOD:

For Time

2 min Handstand Hold
45 Box Jumps 20”
3 min Bar Hang
30 Box Jumps 24”
4 min Plank Hold
15 Box Jumps 30”

By | 2019-02-14T20:56:42+00:00 February 14th, 2019|WOD|Comments Off on Friday 2/15/19