Friday 2/1/19

Friday 2/1/19

Friday 2/1/19

WOD:

4 Cycles

5 minutes to complete

1 minute Max Rep Burpee Box Jumps 20”
1 minute Max Rep Bodyweight Front Squats
Row 500 meters

By | 2019-01-31T19:36:13+00:00 January 31st, 2019|WOD|Comments Off on Friday 2/1/19