Friday 12/28/18

Friday 12/28/18

Friday 12/28/18

WOD:

100 Weighted Sit Ups 35/25
75 Jumping Ring Dips
50 Weighted Box Overs 35/25
75 Overhead Squats 45/30
100 Weighted Sit Ups 35/25

By | 2018-12-28T08:40:06+00:00 December 27th, 2018|WOD|0 Comments