Friday 12/21/18

Friday 12/21/18

Friday 12/21/18

WOD:

21-15-9 reps of

Ring Push Ups
KB Sumo Deadlift High Pulls 70/53
DB Push Jerks 2-50’s/2-35’s
C2B Pull Ups

By | 2018-12-20T21:14:20+00:00 December 20th, 2018|WOD|Comments Off on Friday 12/21/18