Friday 11/30/18

Friday 11/30/18

Friday 11/30/18

WOD:

For Time

25 Back Squats 155/105

Then

10 Rounds

10 Ring Rows
10 Push Ups

Then

25 Back Squats 155/105

By | 2018-11-29T20:34:25+00:00 November 29th, 2018|WOD|0 Comments