Friday 1/18/19

Friday 1/18/19

Friday 1/18/19

WOD:

For Time

40 Ring Rows
30 Dumbbell Bench Press 50’s/35’s
20 Over Unders
30 Ring Dips
40 Dumbbell Bent Rows 50’s/35’s

By | 2019-01-17T20:47:37+00:00 January 17th, 2019|WOD|Comments Off on Friday 1/18/19